Reaching Out
When it comes to recovery or needing help, it is crucial to remember that reaching out for help is not a sign of weakness but rather an act of courage and strength. By reaching out we open ourselves up to a world of possibilities, guidance and understanding. It is through the compassion and expertise of others that we can find the tools and resources necessary to navigate the path to recovery. So cast aside the fear or shame and embrace the power reaching out for help, knowing that it is a vital step towards healing and growth
Helplines
Alcoholics Anonymous
is available nationwide with support groups worldwide.In addition to a geographical group locator on its website, AA has added a phone app that makes it even easier to find support groups and resources right from your phone
Sobriety Support Group
SMART Recovery
has a massive online toolkit full of literature and worksheets for group participants, as well as friends and family members looking for support when a loved one experiences difficulties with addiction.
Support Group
Women for Sobriety
This program is specificall aimed at helping women with substance use disporder. Each meeting begins with introductions and statements of affirmation. Participants are encouraged to share their successes and focus on accepting themselves.
Core Values are the fundamental beliefs and principles that guide our behaviour and decision making. They serve as a compass, helping us navigate through life and stay true to what we believe in. Commitment is the dedication and determination to follow through on our promises, goals and responsibilities. Together when we align our actions with our values and stay committed to them, we build integrity, trust and a sense of purpose in our lives. They prove a solid foundation for personal growth, relationships, and success in various aspects of life.